General Health

General health. The importance of maintaining your health and wellbeing throughout your lifetime by incorporating exercise, diet, preventative health checks, sleep management, managing mental health issues, finding ways to relax and unwind are all important aspects of our health and wellbeing

Reference Material

 NHS NHS – Live Well   FACTFILE Physical Activity and Mental Health
Skin Care Creosote


Tool Documents

 NHS NHS – Blood Pressure  NHS NHS – General Health Tools
Unison UNISON – Smoking at Work  Taking care of ourselves and each other 

Case Studies/Campaigns

 hse-logo HSE – Asthma   NIEN – New Year, New You!
NIEN Autumn Newsletter 2017   One You Campaign
Lifestyle Health Checks Case Study

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