Anxiety & Depression

Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating.Whatever the cause, if negative or anxious feelings don’t go away, are too much for you to cope with, or are stopping you from carrying on with your normal life, you may need to make some changes and get some extra support.

Reference Material

Mind Mind – Anxiety and Panic Attacks

Tool Documents

 NHS  NHS – Depression – Self Assessment Tool 

 Case Studies/Campaigns

Mind Mind – Depression Alliance

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